Diverticulitis Diet and weight loss.

I found this comment and thought it quite interesting. So not only is a diverticulitis diet that is high in all the good things and well controlled good for you. It may also help you to loose weight. Well that doesn't really surprise me.

If you go to the links mentioned in this little article below, just be careful, it is full of ads and popups. Very annoying.

To sum up however.
Basically, you change the way your body works, and it starts clearing out the bad stuff and eating up the fat stores. Real basic description of what goes on.





Adapting Diverticulitis Diet For Weight Loss | Clipmarks

A diverticulitis diet used for weight loss will have two main courses of action. One, it will reduce the storage of starch into body fat due to whole carbohydrate foods that have a low glycemic index. By slowing carbohydrates digestion and subsequent release into the blood, the body is encouraged to burn fat for fuel. It is also discouraged from storing the incoming calories as body fat.